Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 12, 2022
Time: 28:08
Distance: 8.02 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 181 Avg / 352 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

4.01 mi in 14:14
4.01 mi in 13:54