Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nina Williamson
Team: Workout Anytime - Lynchburg (Lynchburg, VA)
Date: Monday, December 12, 2022
Time: 24:44
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.1 Avg / 14.8 Max
Power (Watts): 80 Avg / 142 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 134 Avg / 143 Max

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