Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, December 13, 2022
Time: 30:40
Distance: 8.61 Miles
Laps: 8.6
Calories: 294
Speed (MPH): 16.8 Avg / 19.2 Max
Power (Watts): 136 Avg / 215 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 37 Avg / 188 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:26
0.61 mi in 2:40