Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melissa Page
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, December 13, 2022
Time: 20:02
Distance: 4.36 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 13.1 Avg / 22.8 Max
Power (Watts): 112 Avg / 356 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

4.01 mi in 18:02
0.35 mi in 2:00