Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Borland
Team: YMCA - Saratoga - Saratoga Springs (Saratoga Springs, NY)
Date: Wednesday, December 14, 2022
Time: 23:42
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.7 Avg / 24.7 Max
Power (Watts): 199 Avg / 467 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 124 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.