Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, December 14, 2022
Time: 30:26
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.7 Avg / 21.6 Max
Power (Watts): 79 Avg / 179 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 93 Avg / 104 Max

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