Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, December 14, 2022
Time: 45:06
Distance: 8.46 Miles
Laps: 1.9
Calories: 245
Speed (MPH): 11.3 Avg / 14.5 Max
Power (Watts): 71 Avg / 100 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 115 Avg / 155 Max

Laps

4.42 mi in 23:19
4.04 mi in 21:47