Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Cohen
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, December 14, 2022
Time: 20:02
Distance: 5.28 Miles
Laps: 3.5
Calories: 217
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 157 Avg / 414 Max
Cadence (RPM): 96 Avg / 112 Max
Heartrate (BPM): 110 Avg / 170 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:51
1.50 mi in 5:28
0.78 mi in 2:44