Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, December 15, 2022
Time: 31:07
Distance: 7.64 Miles
Laps: 7.6
Calories: 231
Speed (MPH): 14.7 Avg / 16.8 Max
Power (Watts): 100 Avg / 160 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:03
0.64 mi in 3:37