Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: johna bolinger
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, December 15, 2022
Time: 9:45
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 18.5 Avg / 20.1 Max
Power (Watts): 187 Avg / 229 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:15