Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, December 15, 2022
Time: 45:07
Distance: 9.39 Miles
Laps: 2.1
Calories: 285
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 88 Avg / 119 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

4.42 mi in 21:21
4.42 mi in 21:00
0.55 mi in 2:46