Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 15, 2022
Time: 15:16
Distance: 4.42 Miles
Completed:
Calories: 163
Speed (MPH): 17.4 Avg / 21.7 Max
Power (Watts): 164 Avg / 269 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 136 Avg / 158 Max

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