| Rider: | Shaun Howell |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Friday, December 16, 2022 |
| Time: | 20:21 |
| Distance: | 5.28 Miles |
| Completed: | 73% |
| Calories: | 199 |
| Speed (MPH): | 15.6 Avg / 23.3 Max |
| Power (Watts): | 160 Avg / 369 Max |
| Cadence (RPM): | 77 Avg / 101 Max |
| Heartrate (BPM): | 162 Avg / 192 Max |
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