Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, December 16, 2022
Time: 38:46
Distance: 7.41 Miles
Laps: 7.4
Calories: 201
Speed (MPH): 11.5 Avg / 14.4 Max
Power (Watts): 63 Avg / 111 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 104 Avg / 142 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:07
1.00 mi in 4:59
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 5:13
1.00 mi in 4:51
0.41 mi in 3:40