Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marissa Van Ryzin
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, December 16, 2022
Time: 18:09
Distance: 4.49 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 150 Avg / 325 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 142 Avg / 217 Max

Laps

4.01 mi in 15:06
0.48 mi in 3:03