Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Friday, December 16, 2022
Time: 29:01
Distance: 9.00 Miles
Laps: 6.0
Calories: 349
Speed (MPH): 18.6 Avg / 24.4 Max
Power (Watts): 176 Avg / 382 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:02
1.50 mi in 4:56
1.50 mi in 4:48
1.50 mi in 4:45
1.50 mi in 4:26