Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 17, 2022
Time: 12:32:14
Distance: 8.35 Miles
Laps: 8.3
Calories: 1,322
Speed (MPH): 0.7 Avg / 20.3 Max
Power (Watts): 5 Avg / 251 Max
Cadence (RPM): 3 Avg / 97 Max
Heartrate (BPM): 105 Avg / 189 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:28
0.35 mi in 12:03:27