Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, December 17, 2022
Time: 30:31
Distance: 7.76 Miles
Laps: 7.8
Calories: 245
Speed (MPH): 15.3 Avg / 18.6 Max
Power (Watts): 110 Avg / 215 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:45
0.76 mi in 3:10