Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Leslie Lyness
Team: Carla (Wilbraham, MA)
Date: Saturday, December 17, 2022
Time: 30:02
Distance: 7.33 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 133 Avg / 289 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 70 Avg / 86 Max

Laps

6.98 mi in 28:42
0.35 mi in 1:20