Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Sunday, December 18, 2022
Time: 30:34
Distance: 7.81 Miles
Laps: 7.8
Calories: 248
Speed (MPH): 15.3 Avg / 19.7 Max
Power (Watts): 111 Avg / 233 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 88 Avg / 189 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 4:04
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:35
0.81 mi in 3:04