Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, December 18, 2022
Time: 35:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 346
Speed (MPH): 16.7 Avg / 20.2 Max
Power (Watts): 147 Avg / 264 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 26 Avg / 228 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:41
1.00 mi in 3:48