Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Coleman
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, December 19, 2022
Time: 25:04
Distance: 6.00 Miles
Laps: 1.2
Calories: 197
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 114 Avg / 227 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

5.00 mi in 20:02
1.00 mi in 5:02