Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, December 19, 2022
Time: 28:43
Distance: 5.80 Miles
Laps: 3.9
Calories: 199
Speed (MPH): 12.1 Avg / 24.5 Max
Power (Watts): 95 Avg / 371 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

1.50 mi in 7:15
1.50 mi in 6:25
1.50 mi in 8:24
1.30 mi in 6:39