Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 19, 2022
Time: 27:51
Distance: 6.33 Miles
Completed:
Calories: 220
Speed (MPH): 13.6 Avg / 23.8 Max
Power (Watts): 109 Avg / 348 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 102 Avg / 103 Max

Ghost

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