Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Birnbaum
Team: Westside Rec (Calgary, AB, Canada)
Date: Monday, December 19, 2022
Time: 39:04
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 12.1 Avg / 25.9 Max
Power (Watts): 120 Avg / 356 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 136 Avg / 151 Max

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