Bent Spoke 4.00 mi

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Lap Details

Rider: Jason Dziuba
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, December 19, 2022
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 215 Avg / 449 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 143 Avg / 163 Max

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