Rider: | Jason Dziuba |
Team: | YMCA - North Shore - Salem (Salem, MA) |
Date: | Monday, December 19, 2022 |
Time: | 13:10 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 185 |
Speed (MPH): | 18.3 Avg / 23.7 Max |
Power (Watts): | 215 Avg / 449 Max |
Cadence (RPM): | 73 Avg / 86 Max |
Heartrate (BPM): | 143 Avg / 163 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.