Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vas Vas
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 19, 2022
Time: 29:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 553
Speed (MPH): 22.1 Avg / 27.5 Max
Power (Watts): 293 Avg / 496 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 162 Avg / 229 Max

Laps

1.00 mi in 2:44
1.00 mi in 2:43
1.00 mi in 2:31
1.00 mi in 2:46
1.00 mi in 2:44
1.00 mi in 2:46
1.00 mi in 2:46
1.00 mi in 2:47
1.00 mi in 2:45
1.00 mi in 2:47
1.00 mi in 2:31

Personal Best

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