Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, December 20, 2022
Time: 29:57
Distance: 4.89 Miles
Laps: 3.3
Calories: 166
Speed (MPH): 9.8 Avg / 21.4 Max
Power (Watts): 69 Avg / 283 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 41 Avg / 120 Max

Laps

1.50 mi in 7:40
1.50 mi in 10:10
1.50 mi in 8:48
0.39 mi in 3:19