Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, December 20, 2022
Time: 22:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 272
Speed (MPH): 18.6 Avg / 22.3 Max
Power (Watts): 177 Avg / 282 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 3:21
1.00 mi in 3:24