| Rider: | Ronald Goff |
| Team: | YMCA - Delaware - Dover (Dover, DE) |
| Date: | Tuesday, December 20, 2022 |
| Time: | 14:35 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 15.4 Avg / 25.6 Max |
| Power (Watts): | 162 Avg / 337 Max |
| Cadence (RPM): | 52 Avg / 79 Max |
| Heartrate (BPM): | 158 Avg / 160 Max |
Personal Best
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