Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 20, 2022
Time: 42:30
Distance: 6.78 Miles
Laps: 6.8
Calories: 150
Speed (MPH): 9.6 Avg / 10.7 Max
Power (Watts): 41 Avg / 76 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 72 Avg / 178 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:18
1.00 mi in 6:22
1.00 mi in 6:21
1.00 mi in 6:00
1.00 mi in 6:15
0.78 mi in 4:55