Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jon Keim
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, December 21, 2022
Time: 15:28
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 17.2 Avg / 26.8 Max
Power (Watts): 162 Avg / 448 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 134 Avg / 188 Max

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