Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, December 21, 2022
Time: 43:33
Distance: 13.51 Miles
Completed:
Calories: 606
Speed (MPH): 18.6 Avg / 25.6 Max
Power (Watts): 217 Avg / 497 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 116 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.