Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 21, 2022
Time: 19:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 15.1 Avg / 25.5 Max
Power (Watts): 132 Avg / 417 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 104 Avg / 145 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 2:43
1.00 mi in 4:25
1.00 mi in 4:28