City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale Styner
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, December 21, 2022
Time: 36:04
Distance: 9.06 Miles
Laps: 2.0
Calories: 539
Speed (MPH): 15.1 Avg / 34.6 Max
Power (Watts): 224 Avg / 454 Max
Cadence (RPM): 67 Avg / 111 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

4.53 mi in 14:39
4.53 mi in 21:25