Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, December 22, 2022
Time: 32:14
Distance: 7.34 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 120 Avg / 236 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

6.98 mi in 29:33
0.36 mi in 2:41