Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, December 22, 2022
Time: 17:11
Distance: 5.50 Miles
Laps: 1.6
Calories: 255
Speed (MPH): 19.2 Avg / 23.3 Max
Power (Watts): 227 Avg / 341 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

3.37 mi in 10:25
2.13 mi in 6:46