Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, December 22, 2022
Time: 28:30
Distance: 7.53 Miles
Laps: 7.5
Calories: 246
Speed (MPH): 15.9 Avg / 17.6 Max
Power (Watts): 127 Avg / 184 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:42
0.53 mi in 2:21