Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, December 23, 2022
Time: 29:16
Distance: 8.01 Miles
Laps: 1.6
Calories: 313
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 163 Avg / 331 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:27
3.01 mi in 11:49