Falcon Flight 8.30 mi

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Lap Details

Rider: Denoy Smith
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Friday, December 23, 2022
Time: 27:46
Distance: 8.38 Miles
Completed:
Calories: 358
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 191 Avg / 441 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 136 Avg / 180 Max

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