Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 23, 2022
Time: 4:09
Distance: 1.3 Miles
Completed: 11%
Calories: 44
Speed (MPH): 18.7 Avg / 21.9 Max
Power (Watts): 165 Avg / 364 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 178 Avg / 178 Max

Ghost

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