Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, December 25, 2022
Time: 29:33
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 140 Avg / 249 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 197 Avg / 239 Max

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