Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, December 26, 2022
Time: 33:33
Distance: 7.22 Miles
Completed:
Calories: 283
Speed (MPH): 12.9 Avg / 27.6 Max
Power (Watts): 118 Avg / 172 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 108 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.