Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 26, 2022
Time: 35:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 8.4 Avg / 11.0 Max
Power (Watts): 38 Avg / 67 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 30 Avg / 146 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:15
1.00 mi in 6:53
1.00 mi in 7:01
1.00 mi in 7:10