Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, December 26, 2022
Time: 30:44
Distance: 8.34 Miles
Laps: 8.3
Calories: 274
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 124 Avg / 308 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 45 Avg / 189 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:34
0.34 mi in 1:53