Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, December 26, 2022
Time: 42:12
Distance: 10.25 Miles
Laps: 2.1
Calories: 382
Speed (MPH): 14.6 Avg / 24.3 Max
Power (Watts): 128 Avg / 353 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 162 Avg / 212 Max

Laps

5.00 mi in 19:53
5.00 mi in 21:10
0.25 mi in 1:09