Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Monday, December 26, 2022
Time: 14:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 72 Avg / 186 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 93 Avg / 108 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:12