Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, December 27, 2022
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 164 Avg / 355 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 168 Avg / 184 Max

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