Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cory Spangler
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, December 27, 2022
Time: 24:16
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.3 Avg / 24.7 Max
Power (Watts): 189 Avg / 412 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 139 Avg / 190 Max

Ghost

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