Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 27, 2022
Time: 28:31
Distance: 7.00 Miles
Laps: 1.4
Calories: 244
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 119 Avg / 256 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 120 Avg / 147 Max

Laps

5.00 mi in 20:41
2.00 mi in 7:50